Educate, Empower, Embark

Kneww & Shoulder Pain Clinic in Calgary, AB | Northern Hills Chiro & Physio

Knee and Shoulder Pain Treatment in NW Calgary

Knee and shoulder pain can make everyday movement more challenging than it should be. Whether your discomfort began gradually or followed an injury, our team at Northern Hills Chiro & Physio provides assessment and treatment options to support improved mobility and function.

From knee pain related to activity or overuse to neck and shoulder pain that affects posture and daily comfort, we work with you to understand the underlying cause and create a care plan that fits your goals.

No referral is ever required to begin care. We are here to guide you through each step of your recovery.

Common Causes of Knee and Shoulder Pain

Pain in these areas can develop for many reasons. We commonly assess individuals experiencing:

  • Knee discomfort with walking or stairs
  • Swelling or stiffness in the knee joint
  • Shoulder pain with lifting or reaching
  • Neck and shoulder tension related to posture
  • Limited range of motion
  • Ongoing discomfort after a strain or minor injury

An assessment helps determine contributing factors and identify appropriate treatment options.

Assessment for Knee and Shoulder Pain

Your visit begins with a detailed evaluation focused on movement and function.

Your appointment may include:

  • A discussion about your symptoms and activity level
  • Assessment of joint mobility and alignment
  • Evaluation of muscle strength and flexibility
  • Review of posture and movement patterns

This allows us to build a personalized plan designed to support steady improvement.

Treatment Options for Knee and Shoulder Pain

Care is tailored to your individual needs and how your symptoms present.

Your treatment plan may include:

  • Guided strengthening exercises
  • Mobility and flexibility work
  • Hands-on therapy to reduce tension
  • Movement retraining
  • Education on posture and activity modification

By combining approaches, we aim to support shoulder pain relief and knee pain relief in a way that fits your lifestyle and activity level.

Neck and Shoulder Pain

Neck and shoulder pain often occur together, particularly when posture, desk work, or stress contribute to muscle tension. Addressing both areas together can help improve comfort and overall movement.

Treatment may focus on relieving muscle tightness, improving joint mobility, and restoring more natural movement patterns.

Supporting Long-Term Progress

Managing knee or shoulder discomfort often involves more than short-term care. Through education and guided exercise, we help you better understand your condition and support steady, lasting improvement.

Your Next Steps

At Northern Hills Chiro & Physio, our team combines education, movement, and individualized care to support patients experiencing knee and shoulder concerns. We work with you to create a plan that promotes comfort, improved mobility, and steady progress over time.

If you are looking for knee pain relief or shoulder pain relief in North Calgary, we are here to serve you!

No referral is ever required to schedule an appointment
at Northern Hills Chiro & Physio.


Call us on (403) 567-0400
Or book your Knee & Shoulder Pain appointment today!